top of page
swan.jpeg

Online Pilates Studio for Any Body, Anytime.

Transform your life through movement and mindful living that meets you where you’re at.

Let’s be real…finding a workout that works is hard.  

Sharon Parsons Online Pilates Community is home to real people making real changes to improve all aspects of their lives. No cookie-cutter solutions and definitely no fluff - just an authentic tribe of health-conscious humans moving toward something magical. 

CU9A9316.jpg
Shoulder bridge.jpeg
2020-07-20-Sharon-Parsons-Pilates-Movement-Wellness-188.jpeg

You’re here because…

You recognize that exercise is an important piece of your wellness journey and goes way deeper than just weight loss. 

You love trying new workouts (but going to a gym every day isn’t convenient for your lifestyle.)

You believe that body, mind, and spirit are all connected (but how do you optimize them to work FOR YOU?)

You agree that one-size fitness is unrealistic and would rather feel strong & energized throughout the day.

You are determined to alleviate and eliminate pain so you can show up as your best dang self.

Most of all, you need a supportive community (and teacher, hey!) that challenges your body & mind to make the most of every movement - and every chapter - of your life. Here’s the good news: there’s a Pilates class for that. 

phone mockup.png

DOING YOUR PILATES PRACTICE FROM HOME- BUT NEVER ALONE 

Get a complimentary subscription to our complete library of Pilates exercises, breathwork sessions and your regular LIVESTREAM class! Choose whatever schedule suits you best, and get started today.

1I2A8165.jpg

Ready to start your online Journey?

Hi, I’m Sharon – Your Online Teacher & Pilates BFF

As a certified Classical Pilates instructor, I’m committed to empowering you to feel strong, capable, and confident in all aspects of your life. I believe that regular Pilates practice has the power to transform your entire being, regardless of your fitness level.

The goal of my online programs is to provide the support and guidance you need to move better, have more energy, and become the healthiest version of you. My Pilates community is home to real people, making real changes to improve all aspects of their lives. No cookie-cutter solutions, and definitely no fluff - just an authentic tribe of health-conscious humans moving towards something magical.

 

So, see you on the mat?

2020-07-20-Sharon-Parsons-Pilates-Movement-Wellness-114.jpeg
bottom of page