PILATES WITH SHARON PARSONS

YOUR ONLINE PILATES BFF

Your online Educator, Advanced Pilates instructor, cheerleader, action taker, and BFF who brings good humor and quality Pilates into your living room
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Pilates for

Everybody

It's not your fault; we have been convinced for years that intensity is key to results. With Pilates, we learn to connect with our body in a way that allows us to move with ease and control. You will quickly see and feel the difference.

DO IT! :) Sharon is straight to it.. funny.. kind.. sees everything.. knows everything... simply amazing to work with!!

Cori.

I like the way you explain how to do the movements and help me understand why my body moves in certain ways. I've become much more aware of my posture, flexibility and where I'd like to improve. It's also really fun and we can have a laugh which makes the workout that much more fun! 

Tara-Lee

17 +

Years teaching

25000

Bodies taught

50+

Online Classes

100 +

Happy Users

MEMBERSHIPS

REAL PILATES-REAL RESULTS

The "ON-DEMAND MEMBERSHIP" gives you access to all of our pre-recorded classes so that you can do them on your own time, at your own pace. If you need more accountability and want some more personalized feedback, choose the "LIVESTREAM MEMBERSHIP."

Our 3 Pillars

MOVE WELL

The ability to move our bodies with ease, strength and grace using home Pilates exercises that last 10-30 minutes.

MINDSET

Transform your relationship with your body and yourself so you can move through life with ease, joy, and confidence.

CONSISTENCY

Doing a little bit every day goes a long way. We'll help you find what works for you to stick with it for the long haul.

YOUR CAPACITY TO FEEL BETTER IS LIMITLESS

MEET SHARON

A mindful Pilates instructor and movement lover.
Sharon is passionate about helping people feel their best. After years of struggling with her own mental and physical health, she found Pilates to be a transformative practice that helped her move through pain and find joy in movement again. Sharon is now dedicated to sharing the gift of Pilates with as many people as possible and believes there is no better way to connect with your mind, body, and breath. When she's not teaching, you can find her hiking in the mountains or learning the skills to homestead.

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