Online Pilates Studio for Any Body, Anytime.

Transform your life through movement and mindful living that meets you where you’re at.

Let’s be real…finding a workout that works is hard.  

A consistent routine sounds great, but between hectic schedules (work, kiddos, dogs – I get it!) and quick fixes that leave you feeling drained, finding a program you can stick to is no easy feat. 
Sharon Parsons Online Pilates Community is home to real people making real changes to improve all aspects of their lives. No cookie-cutter solutions, and definitely no fluff - just an authentic tribe of health-conscious humans moving towards something magical. 

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You’re here because…

You recognize that exercise is an important piece of your wellness journey and goes way deeper than just weight loss. 

You love trying new workouts (but going to a gym every day isn’t convenient for your lifestyle.)

You believe that body, mind, and spirit are all connected (but how do you optimize them to work FOR YOU?)

You agree that one-size fitness is unrealistic and would rather feel strong & energized throughout the day.

You value personal development and experiences that open space for *real* transformation.

You are determined to alleviate and eliminate pain so you can show up as your best dang self.

Most of all, you need a supportive community (and teacher, hey!) that challenges your body & mind to make the most of every movement - and every chapter - of your life. Here’s the good news: there’s a Pilates class for that. 

01.PILATES COMMUNITY

Join the tribe and access on-demand classes, live memberships, and 1:1 sessions.

02. BEGINNER COURSE

Learn the foundations of mindful movement with my 12-week intro program

03. WELLNESS RETREATS

Support the growth, belonging, and brilliance of women through unforgettable wellness retreats.

HOW I CAN HELP

KIND WORDS FROM HAPPY STUDENTS…

Sharon is very personable, approachable, knowledgeable and down to earth. She always helps tailor the movements to work for your individual body in a group class. She is loving, caring and gentle but knows how to push you to progress. I love how she keeps saying we don't have to make every movement perfect as long as we keep moving and doing our best. In Sharon’s words: ten minutes is better than no minutes! 

-Stephanie C.
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Ready to start your online Journey?

Hi, I’m Sharon – Your Online Teacher & Pilates BFF

As a certified Classical Pilates instructor, I’m committed to empowering you to feel strong, capable, and confident in all aspects of your life. I believe that regular Pilates practice has the power to transform your entire being, regardless of your fitness level.

The goal of my online programs is to provide the support and guidance you need to move better, have more energy, and become the healthiest version of you. My Pilates community is home to real people, making real changes to improve all aspects of their lives. No cookie-cutter solutions, and definitely no fluff - just an authentic tribe of health-conscious humans moving towards something magical.

 

So, see you on the mat?

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