WORK WITH ME
YOUR CAPACITY TO FEEL GOOD IS LIMITLESS- IT'S TIME TO LIVE IN A BODY YOU LOVE
PRIVATE 1:1 SESSIONS
WANT A PRIVATE 1:1 EXPERIENCE?
Do you strive in a more private setting or need modifications to your workout?
I am here to give you the attention you deserve in a session crafted just for YOU! Let me help you achieve your fitness goals whether they are related to improving your posture, strength, flexibility, or just simply working out in a fun and effective way.
Are you ready and able to make the investment to work with Sharon immediately?
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why choose me?
Why choose ME?
I’m a small-town Canadian Pilates instructor, mama, wife, and lover of all things movement. I've been keepin' it real since 1985.
You want to be a part of an online community that is supportive, encouraging and non-judgemental.
You are tired of stopping and starting fitness classes because you don't have the time or money
You are tired of having sore hips, a tight low back or neck and are ready to commit to a workout that you can do for the rest of your life.
I did my first online pilates class ever and loved it! Sharon was so informative and provided not only exact instructions on how to do the exercises correctly, she bridged the poses from easier ones so you could first isolate the right muscle groups before increasing the difficulty level. This also provided a modified pose if needed. Awesome class and during this time of physical distancing it was exactly what I was looking for to stay mobile. Highly recommend the classes!
This challenge was great. Sharon provides feedback during the class as she actually watches us in the screens. Very motivational and remind us we all need to start somewhere and not to expect perfection to start
Love Sharon and Love Pilates. The on-line classes are a great opportunity during these challenging times and so happy this is offered. The visual and the instructions in the class are excellent and extremely well done!