Welcome to my Movement Life
There ain't no bodylike a Pilates body
The start of the journey
Growing up in Ireland, I loved being outside and playing sports. When we moved to Canada at the age of 15 (with all my family) it became clear: Canada is where I would live forever! From running around with friends as a kid; spending hours absorbing nature – you could say that these early memories set me off into becoming an avid hiker/runner who loved exploring. I have been a runner and played many sports my whole life, including soccer. One day I started experiencing pain in the front part of my left leg near where it meets your shin-bone area - which is what they call "shin splints." It became hard for me to walk and eventually I had to quit running. At the age of 19, I joined my first Pilates class. Within 10 sessions my shin splits were completely gone (I only did MAT work). From this point on I picked up extra shifts at work to pay for me Pilates obsession and became an instructor through he STOTT Method.
Training + Education
At 23 after having my son, Ryder, I decided to go back to my Pilates training and started my Classical Pilates journey. After 18 months of training, I graduated from my Classical Pilates program and opened up a studio in 2013. In the 7 years since then, I've trained thousands of people for their various needs--including teaching others how to be better teachers!
Online
With the pandemic hitting, I knew that this was a time for a change. So in 2020 after following my dream of starting an online business and creating something new even if it meant leaving behind everything familiar, I launched my online Pilates studio with an incredible community who were excited to find their Pilates practice more accessible from home,
Where I am today = VIRTUAL + ONLINE
In my new role as an online Pilates teacher you can now take on-demand class, live virtual session, or a 12-week program anywhere, anytime.
Join our growing online Pilates Tribe!