Hello, I am
SHARON PARSONS
I'm glad you're here! In this blog, I'll be sharing my knowledge on Pilates, mindset and movement to help you improve your overall health and well-being. I'll also be providing tips and tricks on how to stay motivated and dedicated to your fitness journey.
I truly believe that Pilates, mindset and movement are the key to a happier and healthier life. I hope that by reading this blog, you'll be inspired to start your own fitness journey and see the amazing benefits for yourself! Thanks for reading!
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If you are like me and on a quest to I want to feel healthy, energetic, and youthful as you get...
The first time you try Pilates, you may be surprised by how challenging it is. Even if you're in...
Looking to add a little Pilates into your life but don't want to invest in pricey equipment? Have...
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Isn't Pilates like Yoga? Physically, Pilates and yoga DO share many of the same goals. They both...
The six best doctors: …sunshine, water, rest, air, exercise, and diet…....
