Words that moves you

Do everything better with Pilates

I live an ordinary life.

Although my path may look different than yours, these are my guiding principles: to follow my passions, my gut, my heart, my soul, and my taste buds.   It all started when I became a Mother....
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How does Pilates fit into your lifestyle and personal development?

When we think of fitness, we tend to envision workouts and diets, and forget about the direct correlation between our bodies and our minds. Having a healthy relationship with our thoughts...
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