CONTACT SHARON PARSONS PILATES ONLINE

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ONLINE CLASSES
ONLINE LIVESTREAM MEMBERSHIP

Join my Livestream Pilates for a stronger body and mind program and get 4 live classes a week plus access to 100+ on-demand videos. Get accountability, community, and feedback from the comfort of your home.
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1:1 VIRTUAL SESSIONS

Begin your Pilates journey with personalized 1:1 guidance. Together, we'll create a tailored workout plan to increase your flexibility, strength, and confidence while reducing stress levels. Receive undivided attention and expert guidance during each session to ensure safe and effective exercise
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ON-DEMAND CLASSES

Access 100+ on-demand fitness classes in a regularly growing library. Workout on your schedule.

Beginner/Intermediate Classes

Small equipment options

Foundation

Recordings for live sessions/workshops

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IN-PERSON MAT
Are you interested in attending Sharon's in-person mat classes?
You can join the community of local Pilates mat lovers in Penticton.

Mat classes offer several benefits, including:

Improved core strength and stability

Increased flexibility and mobility

Better posture and body alignment

Reduced stress and tension

Enhanced mind-body connection

Improved overall fitness and well-being

Attending in-person classes can also provide opportunities for social connection and motivation, making it easier to stick to a regular Pilates practice.
SIGN UP FOR MAT CLASSES
RETREATS
SPIRITED RETREATS
If you are interested in personal growth, self-discovery, and finding ways to relax and rejuvenate, then joining a retreat newsletter could be a valuable resource for you. Retreats offer a unique opportunity to unplug from your daily routine and connect with like-minded individuals in a supportive and nurturing environment.
FREE RESOURCES
4 Day Beginner Pilates Challenge
FREE

WANT TO TRY A FREE CLASS? CLICK HERE TO TRY!

I'm only an email away!

Be the first to learn of studio updates, wellness retreats, and helpful practice tips to support your practice.

I’m so glad you found your way here. Feel free to contact me with any questions about classes, memberships, or retreats. I’ll be in touch asap! - Sharon

or fill out the form below!

Book a Service

Interested in Interviews & Speaking?

Email me to be a guest on my podcast at sharon@parsonspilates.com

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ONLINE LIVESTREAM MEMBERSHIP

1:1 VIRTUAL SESSIONS

ON-DEMAND CLASSES

Are you interested in attending Sharon's in-person mat classes?

SPIRITED RETREATS

4 Day Beginner Pilates Challenge

WANT TO TRY A FREE CLASS? CLICK HERE TO TRY!

I'm only an email away!

or fill out the form below!

Contact Us

Interested in Interviews & Speaking?

follow my insta adventures!