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Please note that classes are not suitable for pre and post-natal or if you are working with any injuries or conditions unless specified.

Please email Sharon at to get approval if you have any injuries that might affect your ability to do Pilates.

I offer more live stream classes with the ALL ACCESS MEMBERSHIP, a subscription-based membership service. This allows access to the recorded classes plus all online interactive and live-streamed classes, which have been carefully devised to help you reach your goals quickly and safely. CLICK HERE to learn more about the ALL ACCESS COMMUNITY

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