Please note that classes are not suitable for pre and post-natal or if you are working with any injuries or conditions unless specified.
Please email Sharon at firstname.lastname@example.org to get approval if you have any injuries that might affect your ability to do Pilates.
I offer more live stream classes with the ALL ACCESS MEMBERSHIP, a subscription-based membership service. This allows access to the recorded classes plus all online interactive and live-streamed classes, which have been carefully devised to help you reach your goals quickly and safely. CLICK HERE to learn more about the ALL ACCESS COMMUNITY