top of page

YOUR ONLINE PILATES STUDIO FOR GROWTH, MOVEMENT, AND TRANSFORMATION

Get back to feeling strong, calm, and confident in your own body - with programs for every stage of your journey..

#1

BEGINNER COURSE

A 12-week live course for health-conscious humans to learn the foundations of Pilates and start living a deeply energized life. 

Do any of these sound familiar…

  • I don’t have time or energy to work out. 

  • My hips are tight, and my back hurts ALL.THE.TIME.

  • I’ve tried so many different workouts but nothing ever sticks. 

  • Group classes intimidate me, I never know what I’m doing!

  • I wish I felt more confident in my body.

  • Workout? I’m a Mom - life is a workout! 

  • I just don’t know where to start. 

Spine stretch forward.jpeg
Vinyasa Flow
2020-07-20-Sharon-Parsons-Pilates-Movement-Wellness-50.jpeg

#2

ALL ACCESS COMMUNITY

Whether you’re looking to lose weight, get stronger, alleviate pain, manage your time, increase energy and mobility, or finally commit to a workout routine – I truly believe that Pilates is for any body.

  • WHAT’S INSIDE THE UNLIMITED MEMBERSHIP

  • ✓Full access to ALL monthly Livestream classes 

  • ✓Unlimited access to all live class replays + recordings

  • ✓Immediate access to an on-demand library of 50+ classes

  • ✓Variety of classes suited for all levels

  • ✓Clear instructions to make you feel like you are in the studio with Sharon

  • ✓Priority access to new programs + wellness retreats

  • ✓ Unlimited access to all mini-workshops + recordings

  • ✓Discounts of private 1:1 sessions with Sharon

  • ✓ 7-day free trial

  • ✓Cancel anytime

Yin Yoga
Breathwork

#3

WELLNESS RETREATS