PILATES ONLINE
On-demand
With 50+ on-demand classes, you'll find everything you need. With each workout, whether it's 10 or 40 minutes long, make progress and increase strength.
- Unlimited access to all on-demand studio
- Beginner, intermediate, advanced classes: Something for everyone.
Unlimited livestream + On-demand library
- Unlimited access to all live classes
- Unlimited access to all on-demand studio
- Unlimited access to all live replays
- Discounts on private sessions
- Discounts on workshops/series
- Access to all previous live replays
BOOK LIVE CLASS
- Attentive, knowledgeable & clear instruction
- A motivating & supportive virtual group atmosphere
- Increased strength, flexibility & physical vitality Improved posture
- A deeper awareness of your body Improved mental clarity & invigoration
- Feelings of strength, power & control (over your body & mind)
BOOK LIVE CLASS
Mondays: Stretchy mat class @ 6:30 PM
Tuesdays: Magic circle mat @ 9 AM
Wednesday: Alternative magic circle and ankle weights @ 6:30 PM
Thursdays: Signature Classical Pilates 9 AM
Only 20 spaces per class. Book in advance. We have a 24-hour cancellation policy.
Join Sharon for Pilates classes taught live via zoom. Sharon will send you a link and password before the class, please book in advance and use your own email address when booking. All you need is a zoom account and your mat. You might also want to bring a small towel or cushion to class.
Please make sure your zoom profile name is the same as the name on your booking so Sharon can check you in.
Please note classes are not suitable for pre and post-natal or if you are working with any injuries or conditions unless specified.
Classes are in the PST timezone.