Let's get physical

Are you ready to connect with your body again and learn what it is capable of? Are you ready to let go of all the limiting beliefs around your body and fitness?

 

Our online Pilates classes are designed to do just that.

 

Pilates is a whole-body approach to fitness that emphasizes proper alignment, core strength, and muscular balance. It is a low-impact form of exercise that can be modified to meet your individual needs and goals.

 

In our online Pilates classes, you will:

 

-> Rediscover what your body is capable of

 

-> Let go of all the limiting beliefs around your body and fitness

 

->Build strength and improve your health without feeling depleted or overhauling your entire life

 

Learn the Pilates method in the comfort of your own home and begin your journey to total mind & body conditioning today!

JOIN OUR GROWING ONLINE PILATES STUDIO

ON-DEMAND MEMBERSHIP
Access over 50 on-demand classes. Take the foundations course, mobility series and more to build a strong practice. New content is added weekly! $49 Monthly
$49
$299
ON-DEMAND ANNUAL
Access over 50 on-demand classes. Take the foundations course, mobility series and more to build a strong practice. New content is added weekly! 
LIVESTREAM MEMBERSHIP
Do you like an accountability partner? This is the membership for you. We meet live every Tuesday and Thursday at 9AM PST for a mat-based class. Newcomers are always welcome!  
$89
$399.00 CAD
12 Week Beginner Series
GET YOUR BODY BACK TO FEEL STRONG, HEALTHY AND HAPPY! This 12-week course is perfect for beginners who want to start with the basics to improve their mobility, learn how to build strength, stretch properly, and prevent pain from the comfort of the...

Testimonials

RAVING FANS

DO IT! :) Sharon is straight to it.. funny.. kind.. sees everything.. knows everything... simply amazing to work with!!

Tara-Lee

I'm so glad I signed up for your sessions!! I like the way you explain how to do the movements and help me understand why my body moves in certain ways. I've become much more aware of my posture, flexibility and where I'd like to improve. It's also really fun and we can have a laugh which makes the workout that much more fun! Love it and will be continuing on! Thank you!

Cori

I'm so glad I signed up for your sessions!! I like the way you explain how to do the movements and help me understand why my body moves in certain ways. I've become much more aware of my posture, flexibility and where I'd like to improve. It's also really fun and we can have a laugh which makes the workout that much more fun! Love it and will be continuing on! Thank you!

Felicity

STILL NOT SURE WHERE TO START?

BOOK 5 INTRO PRIVATES
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FREE MINI COURSE

Want to try a class before you join? Get INSTANT ACCESS to our FREE NO-TENSION MAT CLASS.

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